Although vegging out in front of the TV is looking pretty good, having sex can do wonders for your health, your pregnancy and your relationship. Here are nine reasons why pregnancy sex is not only healthy, but why it might be even better than before. Less bathroom breaks Feel like you always have to pee? Plus, as your baby gets bigger and presses on your bladder, it can be even more uncomfortable. Complication prevention According to a Danish study , frequent sex may help prevent pre-eclampsia.
10 Ways to Make Labor Less Painful
Sex during pregnancy: Safety, effects, and information
Unless you are having an elective cesarean section, your body will go through labor to deliver your baby. Labor is a unique experience for each woman, but the process has some shared similarities. Labor is the part of the pregnancy process that moves you from pregnancy to delivery. Through labor, your body will open the birth canal. Contractions will help push the baby from the womb through the cervix, through the vaginal passage and into your arms. Labor is often the most traumatic part of the delivery process for expecting mothers.
What to know about sex during pregnancy
But can sex induce labor in full-term women? And are there risks for having sex in the last few weeks of pregnancy? While studies on the topic are still limited, sexy time could be your ticket to labor and delivery. Sex might seem the obvious solution to speeding along labor: Contractions of the uterus are part and parcel of having an orgasm, and they can be quite powerful and last up to half an hour. Sperm contains prostaglandins, or fatty acids that act like hormones, which are also produced by your uterus to thin and dilate the cervix and jump-start contractions in preparation for delivery.
Is it safe? Is it possible to do it comfortably? The answer to the first two is a resounding yes! Here are eight benefits of pregnancy sex that just might make your time in bed even better. You might be raring to go but still have reservations that sex could somehow hurt your baby.